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Nutrition Action Healthletter
THE RESULTS ARE IN: Surprising findings from 5 recent studies.
"Heart health." "Improves memory." "Supports immunity." Those and similar claims rule the supplement aisle. But few are based on double-blind, randomized controlled trials, the creme de la creme of research. Here's a handful of findings from some of the latest randomized trials.
1 Cocoa Flavanols & the Heart
"In short-term clinical trials looking at changes in blood pressure and blood vessel dilation, cocoa flavanols looked promising, and reductions in cholesterol and...
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